Welcome to StephWintist! This is a space where I share my journey of becoming a vegan and just overall incorporating wellness in to my life. Majority of my posts will include details of myself because moving forward in my journey requires reflections on the past. However to save you the trouble of digging through my posts I’ll give you a snippet of who I am here.
Born to two wonderful military parents and for a long time I would say the USA was my home because of moving but now Pensacola, FL is home to me. I’ve played sports my whole life and never cared about what I eat until now. As I get older I feel as though my body is failing me: back pain, hamstring issues, weight gain, digestive issues, skin condition, allergies, and losing some of my eyesight. This has thrust me in a journey to explore how this happened and why it feels my body is degenerating faster than I feel it should be.
Right now I work in higher education as a Residence Director in San Marcos, Texas. My posts in no way reflect my employer and are my sole thoughts and opinions. I have my Bachelors in Psychology and a Masters in Education, but even with my degrees I know there is infinitely more to learn about myself and total wellness. Enjoy!
